AS we approach two years since the start of the pandemic, it's never been more important to talk about our mental health.

The last two years have affected us all and we know that talking about it can help us feel less alone, more able to cope and encouraged to seek support if we need to.

We are running Time to Talk Day on February 3 and we want to see more communities than ever getting involved this year.

However you do it, have a conversation about mental health this Time to Talk Day.

For more details, visit:

Paul Farmer, chief executive of Mind  

Mark Winstanley, chief executive of Rethink Mental Illness

Rebecca Birkbeck, director of community and shared value, Co-op Group