BUDDING slimmers in Ellesmere Port have been enjoying a new year bounce.

Members of Wolverham Swimming World Group have been combining their aim to lose weight with getting fitter.

As part of Slimming World's 'Body Magic' activity programme – which group leader Christine Robinson used to lose over 10 stone, members were invited to try out a free Bounce class.

Christine was contacted by Cara at Bounce North West to try a Bounce class for free. Along with members, she went to find out more and felt at ease and confident when they were together.

Bounce is a very effective cardio workout, using mini trampoline boots which helps to burn calories and low impact on muscles and joints.

It has inspired other members to try it as well.

The Slimming World group members in Ellesmere Port have been offered one free session so that they can come along and try it out.

Christine used the Body Magic activity programme to good effect. She knows by experience that if exercise is fun people can enjoy it and also making it a part of their routine.

The Bounce group meets every Wednesday, 6.30pm-7.30pm, at Thelwall Community Centre. Booking is essential as there are limited spaces. The Slimming World group is held every Tuesday at 7am, 9am, 11am, 5pm, and 7pm at Wolverham Community Centre, Cheltenham Road, Ellesmere Port.

For further information, contact Christine on 07974 145061 or follow @wolverhamslimmingworldgroup on social media.